Jiu-Jitsu

Jiu Jitsu is a highly effective martial art and self-defense system that traces its roots to ancient Japan. This discipline is known for its emphasis on technique, leverage, and strategy, making it accessible to people of all ages and fitness levels.

Jiu Jitsu empowers individuals with the skills to defend themselves effectively in

real-life situations. The art promotes mental and physical well-being. It encourages practitioners to stay focused, be calm under pressure, and adaptable to changing circumstances. It is a total-body workout that combines cardiovascular conditioning, strength training, and flexibility. It's a fun and engaging way to stay in shape.

Hanahan Jiu Jitsu blends traditional jiu jitsu, wrestling, and grappling and is accessible for beginners. People don't need prior experience to start learning, and they can progress at their own pace.

We strive to create a sense of community and support within our program. This is not just a sport but a way to make lasting friendships. We promote the core values of safety and respect for our fellow practitioners.

Classes:

5 - 7 Intro to Jiu Jitsu (4:15pm - 5:00pm) 

8 - 10 Bully-proof and intro to Jiu Jitsu (5:00pm - 5:45pm) 

11 - 15 Jiu Jitsu (All levels) (5:45pm - 6:45pm)

Adult Classes- COMING SOON!!

We offer 20% off to all military and first responders.

**ONE FREE TRIAL CLASS OFFERED**

(Contact instructor Sean McSwain at hanahanjiujitsu@gmail.com)

Classes are $80.00 per month (8 classes monthly)

There is a one time $50.00 registration fee due to the instructor on the first day of class. Please be prepared to pay that to the instructor.

​**Please note that all payments are due by the 15th of each month and a card on your rec desk profile is required for the recreation department to collect payment.

Pre- registration for this program is required. 

To register, please visit hanahan.recdesk.com or call Katelyn Pippin at (843) 266-0723 x 1112